Brianna Carrasco-Bonilla

Written By Corinne Carter

Registered Psychotherapist (Qualifying) | Intern (MACP Candidate)

now accepting new clients

Note: Starting the week of November 4th, Brianna will also be running our 7-week virtual therapy program, Re-Authoring Anxiety. click here to join or learn more.

Areas of Focus - Individuals 13+

  • Anxiety, worry, & OCD

  • Depression

  • Stress & burnout

  • Life changes/transitions

  • Relational issues (including friendship and peer challenges)

My Approach

I believe in meeting people where they're at, understanding their complex lives and stories, and having them feel safe in a non-judgmental space. If you choose to meet with me, I hope to get to know you deeply so we can explore your thoughts, feelings, histories, and next steps together. Even more, I hope the experience of being known helps you, in turn, to know yourself. While we’ll likely talk about hard things during our work together, I also believe in making space for lightheartedness in our conversations.

My primary goal is to help the individuals I work with live authentically and find relief from various concerns such as anxiety, depression, stress, life changes, and relational issues and conflicts. I do this by first helping them to identify what’s getting in the way of the life they want, and then developing the skills they need to face life’s challenges including day-to-day mindfulness practices and cultivating more positive thoughts and behaviours aligned with their goals.

I also have experience facilitating a weekly anxiety support group, providing mental health mentorship to post-secondary students, and supporting members of the 2SLBGTQIA+ communities as a volunteer services coordinator.

On A Personal Note

Mental health advocacy is an important part of my life. In my free time, I nurture my own mental health by spending time with friends and family, and taking pleasure in all the world has to offer.

 

Brianna Carrasco-Bonilla (SHE/HER/HERS)

Available for Booking

Monday (12-3:30 pm & 6:30-8:30 pm)

Wednesday (9 am - 1 pm)

Friday (11-7 pm)

Brianna offers virtual sessions primarily. Note: in-person sessions may be available by request on select Fridays.

Certifications

Coming soon!

Brianna’s Psychotherapy Fees

Note: Brianna also offers limited pay-what-you-can affordable therapy sessions.

$100/hr

Standard Fee

For those with sufficient access to financial resources who can pay the standard fee for services.

$85/hr

Supported Fee

For those experiencing financial limitations. No documentation is required; this fee option is based on integrity.

$115/hr

Pay-it-Forward Fee

For those with more than enough financial resources who would like to supplement the supported fee option for those in need.

Corinne Carter
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Corinne Carter, MSc
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