Grace Lee

Aug 6

Written By Corinne Carter

Registered Psychotherapist (Qualifying) | Intern (MACP Candidate)

now accepting new clients

Book Online with Grace

Areas of Focus - Individuals 16+

Difficult life transitions
Trauma
Relationships
Anxiety & depression
Grief & loss
Existential concerns

My Approach

Through both my studies and lived experiences growing up in opposite cultures, I have come to appreciate that everyone has a unique journey and story to tell. I believe each individual is an expert in their own life, and they already encompass the solutions and inner strength for their challenges.

In our sessions, I combine a safe, positive, and empathetic environment with various therapeutic approaches to support you and your concerns. Above all, I am client-centred in my approach. This means customizing therapy to the unique nature of your struggles and personal needs and working collaboratively with you towards your therapy goals. Ultimately, my goal is to help you connect to your own inner wisdom to cultivate the strength needed to courageously move beyond your challenges and create a better life for yourself, on your terms.

I would be honoured to accompany you in your healing and personal growth journey!

On A Personal Note

Before becoming a therapist, I had an extensive career in the federal government. I appreciate the courage it takes to initiate the first step away from the familiar and secure, plunging into the unknown in search of new possibilities.

I'm passionate about learning and consider myself a lifelong learner. Albert Einstein once said, “When you stop learning, you die.” This quote deeply resonates with me because learning fosters growth, and personal growth is one of my core values. I always aim to surpass yesterday's version of myself. For me, one of the most enriching ways to learn is through others. That's why I love engaging with people and listening to their unique experiences and journeys. Each interaction offers a chance to gain valuable insights and broaden my perspective.

In my free time, I love connecting with nature, and because of that, I've taken an interest in photography to try and capture its beauty. I also just recently started painting, and although I'm not very good at it, I’m learning! For my holistic well-being, I like to run, read, meditate, do yoga, and spend quality time with my loved ones.

Available for Booking

Monday (9 a.m. to 12:30 p.m.)

Wednesday (12 to 4 p.m.)

Thursday (12:15 to 8 pm)

Grace offers virtual & in-person sessions. In-person sessions are available on Mondays and every other Thursday from our Whitby location.

College of Registered Psychotherapists of Ontario (CRPO) - Registered Psychotherapist (Qualifying) - #15657
Dialectical Behaviour Therapy (DBT)
Mindfulness-Based Cognitive Therapy (MBCT)
Solution-Focused Therapy (SFT)
Narrative Therapy
Existential Psychotherapy
Master of Arts Counselling Psychology (Candidate) Yorkville University, 2021-Current
Honours Bachelor of Science, Double Major in Neuroscience & Biology, Minor in Psychology University of Toronto, 2003-2008
Applied Suicide Interventions Skills Training, LivingWorks (March 7-8, 2024)