Megan Cramer, MACP

Aug 7

Written By Corinne Carter

Registered Psychotherapist | Associate

now accepting new clients

Book Online with Meg

Areas of Focus - Individuals 16+

Anxiety & Depression
Stress Management & Coping
Identity Exploration
Relational Issues
Trauma Healing

My Approach

From anxious to calm, afraid to brave, confused to clear, and melancholy to hopeful, I’m here to truly support and inspire you toward progress and healing. My goal is to help the individuals I work with identify the stories that keep them stuck, shift perspectives so they can experience new states of being, and lean into more preferred stories that highlight their strengths, resources, and genuine intentions.

I value present-moment connection, collaboration, and curiosity. I offer a safe, compassionate space for those seeking therapy to embrace mindful self-awareness, reflection, and self-acceptance. I’m drawn to the personal and collective growth that can arise from a therapeutic relationship and appreciate the need for authenticity, trust, and mutual understanding. My style is eclectic, meaning I utilize many therapeutic modalities and strive to meet people where they are, adapting my approach to suit their unique needs, goals, and preferences. I’m here to offer a confidential and non-judgmental space for you to honestly connect with yourself and create meaningful change in your life as you are ready.

On A Personal Note

A therapist's sense of self is their most valuable tool and I’m committed to my personal development. I enjoy reading and listening to podcasts, exercising, and being outside in Mother Nature. My self-care practices also include spending time with loved ones, motorcycle rides, expressing creativity through macrame, spiritual connection, and listening to vinyl records.

Available for Booking

Thursday (9-5)

Note: additional times may be available between 9-4 pm on Wednesdays and Fridays by request.

Meg offers virtual & in-person sessions. In-person sessions are available on select Thursday mornings from our Whitby location.

College of Registered Psychotherapists of Ontario - Registered Psychotherapist - #10783
Canadian Counselling and Psychotherapy Association - Professional Member - #10011030
Narrative Therapy
Acceptance and Commitment Therapy (ACT)
Solution Focused Therapy
Existential Therapy
Masters of Arts in Counselling Psychology Yorkville University, 2022
Social Service Worker Diploma George Brown College, 2013
Bachelor of Arts in Human Rights and Women’s Studies Carleton University, 2009
Foundations 1 - Five-Day Narrative Therapy Practice Training Vancouver School for Narrative Therapy, February 2023