Therapy That’s Your Cup of Tea

 
 

Virtual & in-person therapy for individuals and couples who desire more connection, ease, and authenticity.

 

Live with intention.


Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn. Do what you love. Live as if this is all there is.


- Mary Anne Radmacher

 

Are you ready to heal emotional pain and trauma, reduce stress and overwhelm, or improve your mood and relationships? Our therapists can help. It’s time to reclaim connection, ease, and authenticity in your life.

Virtual sessions are available throughout Ontario. In-person sessions are offered at our cozy offices in Bowmanville and Whitby.

  • INDIVIDUAL THERAPY

    Collaborative 1:1 sessions to help you discover your strengths and reclaim well-being. Serving teens and adults.

    More about 1:1 therapy

  • COUPLES THERAPY

    Restore connection, heal relational wounds, and create new and loving ways of being in partnership.

    More about Couples Therapy

  • PSYCHIATRIC CONSULTS

    Collaborative psychiatric consults through our partnership with Psychotherapy Matters Virtual Clinic.

    More about psychiatric consults

While there is tea, there is hope.


- sir arthur pinero

 Let’s Connect.

We know starting therapy can feel overwhelming. We’re here to support you every step of the way. Our commitment is to help you find a therapist who fits your needs. If we’re not the right match, we’ll provide you with a referral, no questions asked.

Tea is to the body as music is to the soul.

- Earlene Grey

Enjoy this curated playlist of songs to inspire healing and self-love.