Tara Noel, MACP, MEd

Registered Psychotherapist (Qualifying) | Registered Early Childhood Educator | Associate


Now accepting new clients


Areas of Focus - Individuals (Children, Adolescents, & Adults) - 8+

  • ADHD

  • Anxiety, depression, & stress

  • Chronic illness

  • Maternal health & fertility

  • Self-esteem & body image

My Approach

My practice is grounded in compassion, empathy, and curiosity. I believe that healing and growth can blossom in a safe and non-judgemental space, when your voice is heard and your emotions are genuinely expressed. Through our time together, I hope to foster a meaningful connection founded on trust and respect. Together, we will uncover your inner strength and call forth courage to gently explore life transitions, insecurities and vulnerabilities. As we embark on this journey, my goal is to bring comfort to the discomfort and harness the confidence to be your authentic, unique self. I do this by bringing awareness through mindful practices, creative experiential techniques, deepening narratives and skill building.

On A Personal Note

I enjoy spending parts of my day outside being active, whether that be walking my dog, Arlo, running outside or going for long swims. To me, having a connection to the outdoors and a distraction from the busyness brings a sense of calm, as well as adventure. When I am not exercising, I am often listening to music of all genres on my phone, writing short stories or exploring new social spots with friends. With holding space for others, myself, and the environment as a core value, I am gently reminded of the preciousness of each moment.

 

TARA NOEL
(She/Her/Hers)

Available for Booking

Tuesday (3:30-9)
Thursday (3:30-8)
Friday - By Request
Saturday (9-1) - Bi-weekly

Tara offers virtual & in-person sessions. In-person sessions are currently available from our Bowmanville & Whitby locations on select days.

Tara Noel — Verified by Psychotherapy Matters

Certifications


Tara’s Psychotherapy Fees

$150/hr

Standard Fee

For those with sufficient access to financial resources who can pay the standard fee for services.

$135/hr

Supported Fee

For those experiencing financial limitations. No documentation is required; this fee option is based on integrity.

$165/hr

Pay-it-Forward Fee

For those with more than enough financial resources who would like to supplement the supported fee option for those in need.

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Michelle Nicholson, MACP

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Donna Robinson, MACP